The Biceps is Getting Thicker, Healthier Heart

According to the study, patients with heart disease who have thick biceps and strong leg muscles, and his belly protruding, not likely died in 7 years lower than the skinny guy with the biceps not muscular.

Have strong muscles is very important for the function of insulin better. It eventually could slow the progression of heart disease.

Although in the study that specifically mentioned muscle biceps and legs, but you should also train the muscles throughout the body. Makin good body composition, body fat a few others.

Have strong muscle metabolic rate also means a break is also on the rise, so a number of calories, including belly fat, which burned a lot more.

The risk of someone affected by heart disease is indeed greater in people who are overweight. Not only that, the risk of death in patients with heart disease who are obese are also lower than normal weight patients.