Your Baby's Development On 4th & 5th Weeks Pregnant

12:03 PM

Your Baby's Development On 4th Weeks Pregnant || Week 4

This week, your baby's development enters a phase of embryonic. From now until the next ten weeks, all the organs in your baby begins to grow and even most started functioning although not yet perfect. This is a vulnerable phase for your baby against anything that can disrupt development.
 
4th Week Pregnant
At this time your baby is an embryo by 4-5 mm, consisting of layers of the epiblast and hypoblast which will be the origin of the development of organs and body parts of your baby. In this phase, the newly well-formed placenta also consists of two layers. His cell later became a sort of tunnel that connected into the wall of your uterus, creating room to drain the blood. So at the end of this week, the placenta is being developed that will serve provide nutrients and oxygen to your baby.

In addition, the amniotic sac as a "home" for your baby also has begun to take shape with the amniotic fluid as a bearing during its growth. Then, came the yolk sac also produces red blood cells and helps deliver nutrients to your baby while waiting for the development of the placenta until the perfect fit to run the function.


Changes In Your Body:

This week you've got to make sure the pregnancy. For accurate results using a pregnancy test at home, wait until Your period came month passes. If you do test shows positive results, immediately call your doctor and make a schedule for Your first pregnancy checkup. Typically, doctors start will do the examination after age eight weeks of your pregnancy (unless your condition is medically necessary examination;  there are problems in a previous pregnancy).

If you regularly consume the drugs, whether prescription drugs or not, then you need to ask the doctor whether the drugs are still safe for consumption. Make sure, too, that your doctor knows all the problems that you are naturally that may need more attention.

Now, it is the time you meet the folic acid intake of at least 400 micrograms (mcg) a day. But, at a time when pregnant you need at least 600 mcg a day. Then, if you are already pregnant, positive fill special vitamin intake for pregnant women from now on.

The next six weeks is an important phase in the development of your baby. Early versions of the placenta and the umbilical cord have already started functioning delivered food and oxygen to your baby. Because the placenta connects you with your baby, then what you consume will affect your baby, so make sure that what you consume food that is good for you and your baby.

Most test results are not sensitive enough urine to detect the pregnancy age of four weeks. If the urine test that you do at home shows negative results, keep trying over the next five weeks the US long us you are not menstruating.

If you've been trying for a year (or six months if you are over the age of 35 years old) but is not showing signs of pregnancy, consult your doctor to do a fertility test you and your partner. If the results are disappointing, at least you have discovered the problem earlier now in order to find the solution faster and do treatment or program so that you can have a baby.


There are some women who feel confident if they're pregnant even though the pregnancy test at home showed negative results. So they wait a few days to do a retest on the morning of the test, and it turned shows positive results. (from various sources)



Your Baby's Development On 5th Weeks Pregnant || Week 5


This week, your baby's embryonic is developing very rapidly in Your uterine wall. In this phase the size of sesame seeds and look more like small tadpoles than humans. He already has three layers, the ectoderm, the mesoderm layer i.e. and the endoderm that will form all organs and tissues.

Layers of ectoderm are nerve tube, which would later develop into the brain, spinal cord, nerves and spine. This layer will also brighten the skin, and grow hair, nails, sweat glands, mammary glands, and a layer of teeth.

The heart and circulatory system circulatory already begin to form on the middle layer or mesoderm. (this week, his little heart was already divided into two rooms and is already ticking for pumping blood). Mesoderm also serves to build muscle, cartilage, bone and tissue under the skin.

The third layer, i.e., the endoderm, will become home to the lungs, intestines, urinary system, and thyroid gland, liver, and pancreas which currently is still not perfect. Meanwhile, the placenta and the umbilical cord is still not perfect has already started functioning delivering nutrients and oxygen to your baby.
Your Baby's Development On 5 Week Pregnant

Changes In Your Body:

You may already feel the inconvenience on your body Your pregnancy related. Many women who complain because of pain in the breast, fatigue, frequent urination and at the beginning of this week. You may experience nausea, though actually tend to appear in the following few weeks.
A cursory look, there are no signs of the dramatic developments that took place within you. However, it is important for you to begin to avoid alcohol because it will definitely affect the development of your baby. You must also start the exercise routine. Exercise helps you improve the strength and endurance of your body. In addition, you need to control your weight to be able to support the weight of your baby later. The sport also prevents aches and pains during pregnancy and many women who think that sports as a way to dampen the powerful stress.
In addition, exercise will help you prepare activities that require physical exertion. In addition, it will be easy for you to return the weight of post-childbirth if you are already accustomed to exercising during pregnancy and continues after birth. Please choose a type of gentle exercise and safe for pregnant women, such as walking and swimming.
To ease the pain in your breast that had already begun to dilate, you can use a special sports bra during pregnancy.


Surprising Facts And Tips For Obtaining A Healthy Pregnancy:

This month is a critical time for the development of your baby. Therefore you need to take steps to keep your health and your baby's. (read "steps to stay healthy during pregnancy").

Investigate Early Pregnancy, early pregnancy checks and conducted on a regular basis will be very good for your health and your baby of course. On the first inspection (usually, when the content reaches the age of eight weeks) you will be checked to see if your condition or not complications. If you have not selected a doctor or make an appointment with your doctor, so now you need to make it a priority to you.

The consumption of Vitamins pregnancy, Usually supplements or vitamins for pregnancy contains more folic acid, iron, and calcium than ordinary multivitamins. Pregnant women need more nutrients but don't overdo it, too, because excessive vitamins are not always better, even in some cases can be dangerous.

Sufficient folic acid needs to be very important for pregnant women, especially the period of the first trimester. It can reduce the risk of your baby's exposed defects in the tube of her nerves such as spina bifida (cleft spine).

Consult Your Doctor To drug use, there are some drugs that are not safe for pregnant women. If you are accustomed to taking medication to cope with the chronic condition in your body, immediately ask first to your doctor to find out the list of drugs that are safe for consumption, including supplements and herbal remedies as well.

Stop smoking, smoking can increase the risk of miscarriages, abnormalities in the placenta, and preterm birth. In addition, smoking also slows fetal growth and increase the risk of death in infants. Some studies even say that smoking can also increase the risk of a baby born with a cleft lip.
No word is too late to stop smoking. For every cigarette, You will never turn on the slightest give a healthy impact on your baby. For assistance, you can visit the article entitled "stop smoking during pregnancy".

Stop drinking alcohol, a glass of alcohol a day can lower the baby's weight, and low learning ability, speak the language, sensitivity, and the liveliness of your child. Because of the small number of levels of alcohol can have a major impact influenced the development of your baby, then stop drinking alcohol from now on!

Make sure Your home and Job Security, some work or hobbies you can also harm the development of the baby. When your routine too often relate to chemicals, heavy metals (such as lead and mercury), biological agents, radiation, you should immediately change it. Please note that some cleaning products containing pesticides, solvents and drinking water from sources that are not clean, too dangerous. Talk to your doctor or midwife about Your routine, so you can avoid or eliminate hazards in your home and your workplace.

Activities This Week:

Set up Your meeting schedule with your doctor and midwife you choose – Remember when is the first day of your last menstruation, this will help your doctor or midwife you know the age of Your content.

Talk to your family from both sides about Your family medical history, your physician or midwife because You need to know is there any chronic conditions or genetic abnormalities of the families of the two sides.


Still confused knowing the age of your pregnancy? Let's start by calculating the age of your pregnancy from the first day of your last menstruation, as many doctors and experts of obstetrics. When you know the positive results of a pregnancy test you did, was about three weeks after conception. So, it can be estimated that the age of your pregnancy about five weeks.

Your Baby's Development On 4th & 5th Weeks Pregnant

How To Shrink Belly Quickly In Women And Men

10:17 AM

 Less than ideal body shape, for example, have the belly is the thing that can reduce the confidence, especially in women. This condition can occur due to pregnancy and childbirth so that stomach protruding and hard to be restored into a sleek back. How to shrink belly quickly on the women and men we will discuss it this time. Have the belly must be very uncomfortable for you women as well as men, the embarrassment will be if the appearance has belly must be very annoying especially for the men who want to appear charming and for women who want to look sexy.

Excessive abdominal fat very high-potential damage the appearance and convenience when dressing up. You must add the budget for buying new clothes because nearly all the sexy lingerie You can no longer wear. Excessive fat in the abdominal area can be caused by several factors, including genetic factors, because the pattern of a bad dinner, rarely moving and supported with the disease chronic constipation. Usually, belly occurs  due to irregular eating patterns, lack of exercise and health.

Whether you've tried to go on a diet? Have you already found the diet solution on your belly? And whether the results had already been fullest? At this time, our article will give you tips shrink belly that is healthy and natural.

There are several ways of discouraging belly quickly in women and men naturally, but fast doesn't mean you have to take the shortcut, still there are natural ways that you can do include:

A. Drinking Enough Water White

white water consumption in one day 24 hours recommended at least 8 glasses, this is to neutralize toxins in the body. Consuming water with a good diet is also a way that is good for you who enjoy snacking at night. With white water consumption on a regular basis will facilitate digestion.

B. Consumption Of Fibrous Foods

why is your tummy protruding? It can also be caused by a digestive you are not smoothly. With fibrous food you consume is expected to help you to run a program on a diet so that the stomach be lean. With sufficient fiber you consume, it can help launch your digestive tract, so the fat in the body to dissolve and do not settle your stomach that causes the stomach to becomes protruding. Us for the source of fiber is good for your fiber, among others, the consumption of nuts, soy protein, egg, rice and vegetables, fruits and meat without fat.

C. Consumption Of Foods With Good Fats

When you diet is indeed the aim is to reduce fat from the body, but not good also if you go on a diet with fat without putting it all together. This is done as a way to shrink the belly on women who wish to streamline their abdomens, by eating foods that have fat good for consumption, such as avocado, olive oil, and walnuts with you keep eat these foods, expected the balance of your body awake and diet programs shrink your belly still runs well. Your body requires a balanced intake, try not to consume foods high in fatty and greasy. Foods that are processed by means of hard-boiled, steamed or baked is the best food choices.
Strive to start consuming food with small portions, you can consume heavy foods as much as 3 times each day with a look at nutrition and portion of her, try to consume the snacks are healthy compared to consuming snacks or junk food.

D. Regular Exercise

Regular exercise is a way to shrink the belly in men, the way this is good because most men prefer dieting with activities than in women who prefer managing diets, however, both men and women exercise regularly is very important so that the body is also always healthy. Us for sports suitable for shrink belly among other things by doing crunches at least 20-30 times and also do some stretching of the stomach.
This is very good because all members of your body because with such a useless fat still left in your stomach can be removed naturally. It will be good is done when you just wake up, because the food that we consume before bed will be the energy for us and not be fat. Ball crunch also could be Your alternative sports. When sit-ups are done without tools and directly on the floor, ball crunch is a kind of sports which use a gym ball, that You do sit up above the big ball. In addition, a good sport is running because a run off calories in the body will burn easily.
Playing a hula hoop and jump rope is also good because this sport can also burn calories in the body properly. The sport of cycling will be so much fun because you can also simultaneously while recreation. Cycling for half an hour can afford to burn calories 300 calories. So from now on make the most of Your weekends for biking with your family or loved ones.

E. Gymnastics Body

Do gymnastics body you can do at home, with the gymnastics you do you will get a lot of benefits because the rest of the body will move and you can also shrink a lot among other parts of the body of the stomach, thighs and also the sleeves. We will provide a way of discouraging the belly and thighs can be done easily with IE you simply provide mattresses and do a range of motion exercises while lying down. Do stretches for belly and thighs are more dominant. This will be very good for you to do.
Indeed there are many ways that can be done in the program nor any diminution of diet. But do not you just want that instant only but do so in a way that is natural and healthy? Avoid consumption of drugs, guard your health anyway because it's more important than appearance. Now the trick for those of you who want to have a look  the stomach, arms, and thighs smaller ones by using clothing loose so that it will look smaller.

The process of clearing toxins and fat from the body that will give a significant impact to form your body more ideal include streamlining the stomach. Well, hopefully, how to shrink belly with these kinds of sports can add information to you. Discussion of body slimming body or shrink very much sought after, but a message for all of them, while there is a choice of how body slimming friends select, it's good to ask for mentoring or consulting a nutritionist diet, this is due to the condition of each of us is different and we desperately need the opinion of experts or perhaps a physician to help us. Be careful in choosing a diet program.



How To Shrink Belly Quickly In Women And Men

Fertilization To Obtain Pregnancy

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Before the fetus begins to develop, there will be changes that gradually occurred on your body. The initial stage is the increase in the amount of estrogen and progesterone hormones flowing through blood flow towards uterus (uterine wall). The hormone estrogen function supports the egg cells fertilized, while potentially hormone progesterone will form a coating to strengthen the uterus. This process occurs in the first week of pregnancy. At the same time, the egg will be overcooked by a purified fluid.

Fertilization To Obtain Pregnancy

Furthermore, approximately fourteen days of the menstrual cycle for twenty-eight days there was an ovulatory stimulant process, namely the release of eggs from the ovarian follicle and carried away from heading to the fallopian tubes. Over the next twelve to twenty-four hours later, conception will occur.4womenonly when one of the two hundred fifty million sperm released by your spouse managed to swim toward the cervix to the uterus and fallopian tubes to fertilize Your ovum. Am just about sperm able to survive in the tough journey for ten hours, and the only one that will be successful dig your egg cell outer membrane.

Furthermore, it took about twenty minutes for the lucky winners find a way entrance. For ten to thirty hours following sperm cell nucleus (nucleus) will join the ovum to form a combination of the genetic material of both. If the sperm carrying a Y chromosome, it will be created a baby boy, and if the X chromosome that carried away, then you will get a baby girl. Three to four-day journey from fallopian tubes toward the uterus, an already fertilized ovum (Zygote) will be split into sixteen identical cells.

After coming into the uterus, the Zygote is now called morula. A day or two later, it will continue to dig up towards the wall of the uterus for continued transformation and growth. At this stage, your baby is shaped like a small ball or commonly called blastocyst by scientists. The blastocyst has a mass of cells in the embryo that will form his own, i.e. a cavity containing a liquid that will become the amniotic sac, and the outer cell mass will form the placenta, an organ of the pancake-shaped function of distributing oxygen and nutrients in your baby as well as carry out litter.


Note: each baby has different growth, even in the womb. This information is only to give a general overview of the development of the baby.

Changes In Your Body:
Ovulation occurs after twelve to sixteen days from the first day of your last menstruation. Indeed the calculation it looks weird, but it's prevalent methods of physicians to calculate gestational age. Gestation lasts for thirty-eight weeks since conception occurs, but because of the difficulty of determining precisely when egg and sperm cells join, then the doctors count the forty weeks of pregnancy, which started from the first day of your last menstruation. That is, the age of your pregnancy is two weeks when conception occurred.

Many factors could cause the occurrence of fertilization (conception), in this case, a factor time becomes crucial. To increase the chances of pregnancy, you can make connections in a span of seventy-two (72) hours prior to ovulation and twenty-four (24) hours afterward (given that the age of the sperm only last for 72 hours and the egg cells only survive less than 24 hours after ovulation). Don't hesitate, make an agreement with your spouse by specifying a schedule that is right for you both to do a relationship.

Before heading to bed, estimate Your ovulation phase in order to increase the chances of pregnancy. Select the position of the sex you have agreed in advance. Some couples usually need more time and effort to be able to bring a baby into their lives.

If you want to get pregnant and still have not been able to stop drinking (alcohol), smoking and drug use (whether drugs sold in pharmacies is official or not), now's the time to stop the bad habit. Because a healthy body needs to be able to gain a healthy pregnancy anyway. Don't forget to consume a daily multivitamin containing 400 micrograms of folic acid (ideally since three months before pregnancy) to reduce the risk of birth defects in your baby.


Wake up romantic mood so that you both can really enjoy making love. It can start with a romantic dinner, decorate your bedroom both with candles and flowers can also create your relationship with spouse become closer. In doing so, who knows You can bring couples together the first baby in the middle of the lives of both of you.





Fertilization To Obtain Pregnancy

Healthy Tricks Get Nutty Taste Aside From Chili

1:00 PM

Chili Peppers are believed to increase the appetite of individuals will provide a delicious flavor if able to pick chili correctly. But another story for individuals who do not dare to eat the chili is intact.

For most individuals who do not like eating chili intact but would like to get the spicy taste, how this could be the best strategy in order to feel the spicy sensation on your food, quoted from pages Eating Well:

1. Chili powder

Chili powder can replace whole chili pepper on your food. The type of chili such as this to be a good way to add flavor to foods, especially spicy chili powder does not contain a lot of fat and calories.

Chili powder or chili spice this classic you can make your own using powdered cinnamon and other herbs to taste natural.

2. Chilli bean

In Texas, these ways are the best choice to get a taste of spicy food. The nuts can add fiber used as a vegetarian-based chili. You can choose Black Bean Chili will be less saturated fat.

3. Grain or wheat

Grains such as wheat is one way to make the chili. Oats are rich in fiber is also a source of B vitamins, iron, magnesium, and zinc.

4. Chili from vegetables

Add peppers or sweet potatoes can enhance the flavor of Your food spicy. The type of this vegetable becomes a natural pepper also has extra vitamins.
To add extra spicy taste on dishes, You can take advantage of chopped coriander, Onion diced or sliced.





Healthy Tricks Get Nutty Taste Aside From Chili

Early Pregnancy Signs That You Should to Know

12:30 PM

Many of the things that have happened to Your uterus as a place to process your baby is well-formed. In the process of its creation, your baby is starting from a very small ball (Zygote) consisting of hundreds of cells that grow very rapidly. Until at one time, the ball of cells that will stick to Your uterus (then called blastocyst).

Early Pregnancy Signs That You Should to Know

Some of the blastocysts that would develop into the placenta detach the pregnancy hormones HCG (human chorionic gonadotropin). These hormones give information to Your ovaries to stop releasing eggs and increases the production of estrogen and progesterone to maintain the uterine discharge you from uterine wall and blastocyst that have been attached to the uterus and stimulate the growth of the placenta. HCG is a hormone that is used to find out the pregnancy test was positive. So, if Your pregnancy test still show negative results and you haven't menstruation in the next two or three days, try again.

Meanwhile, the amnion fluid began to hold the ball of cells on a single space that will become the amniotic bags. This fluid will become your baby's pads on each week and month ahead later. Currently, your little blastocyst (then called embryos) already receive oxygen and nutrients (and dump the dirt) through a circulation system that primitive with microscopic channels that connect the developing embryo to the blood vessels in Your uterine wall. The placenta is still not well developed to exercise their functions until the end of next week.


Note: each baby has different growth, even in the womb. This information is only to give a general overview of the development of the baby.

Changes In Your Body:

An important meeting has been going on in your body, a sperm has been ripping through the outer layer of the membrane of the egg and fathered You. A few days after conception, the egg that has been fertilized hiding in Your Uterine lining and begin to develop into a baby. You may not know that you are pregnant, but you might get a little sign/stain at the end of this week. This is called the "sign of Implantation" that may be caused from hiding the egg in the uterine lining which is rich in the blood (a process that started late Sunday on day six after conception), but no one knows for sure the cause. In most cases, these signs are highly visible and only a handful of pregnant women who experience this.

A surprising fact: the early symptoms of pregnancy
Some women can feel her pregnancy before the test results stated that they positively pregnant.


Some of the early signs of pregnancy are the follows:

• Breasts become sensitive and engorged
Many women expressed sensitivity they feel is an excessive feeling of breasts before menstruation.

• Weariness
Felt suddenly weary, even tend to fatigue
An increase in the hormone progesterone and the extra power needed to start the formation of a prospective baby cause fatigue stemming from your daily work the same as the fatigue that comes up after you've run a marathon.

• Frequent urination
Not long after You get pregnant, you'll often go back and forth to the toilet.

• Increased sense of smell
Many of the women are overwhelmed by the smell that gives rise to a sense of wanting to vomit (nausea) early in her pregnancy. This may be caused by side effects from the rising levels of estrogen in your body quickly.

• Decreased appetite
This is likely to be more dominant than the desire to eat certain foods (cravings) during pregnancy. The food might just yet you can enjoy, suddenly become repulsive to you.

• Nausea and vomiting
 Nausea in the morning (morning sickness) usually does not appear in the early weeks of pregnancy, but there are some women experience it at the beginning of her pregnancy.

• Body temperature increase
If for 18 consecutive days your body temperature remains high, there is a possibility you are pregnant.

• Spotting of blood
Some women know of any patches of stain red, pink or dark brown ahead of the coming months. (If you experience pain along with spotting or bleeding, contact your doctor immediately, because this could be a sign of ectopic pregnancy). Use the tools a pregnancy test for keep in the next week you are not experiencing teenage classic puberty. Most of the pregnancy test kits can detect pregnancy accurately in the first week after menstruation, and two weeks after You ovulate. For best results, do a pregnancy test in the morning, because the amount of HCG hormone levels the most is in the morning.





Early Pregnancy Signs That You Should to Know

The Kinds of Nutrient

11:30 AM
Nutrients are substances that are related to health and disease, including the entire process in the human body to receive food or ingredients from his life and use of these materials for an important activity in the body and excrete the rest. These are the kinds of nutrients :

The Kinds of Nutrient

Ø  Carbohydrates
Carbohydrates are the main source of energy. Nearly 80% of the energy produced from carbohydrates. The function of carbohydrates is to back up the power of the body fat, metabolism, the setting for the efficiency of the use of the protein and gives a sense of satiety. Sources of carbohydrates are a staple food, which is derived from plants such as rice, maize, cassava, sago, and others. Based on its chemical makeup of carbohydrates are classified into three types namely Monosaccharides, disaccharides, and polysaccharides.

1.      Monosaccharides
A monosaccharide is the simplest type of carbohydrate and is a very small molecule. Type of monosaccharide is glucose dextrose which many found in fruits and vegetables, there are a lot of fructose in fruit, vegetables, and honey.
2.      Disaccharide
A type of disaccharide is sucrose, maltose, and lactose. Sucrose and maltose much on plant foods, while the lactose that is a type of sugar in milk, both the mother's milk or dairy animal.
3.      Polysaccharide
The polysaccharide is a combination of several monosaccharide molecules. A type of polysaccharide is starch, glycogen, substance and cellulose.


Ø  Protein
Proteins function as and replace body tissue. The simplest form of a protein is amino acids. Amino acids stored in the network in the form of hormones and enzymes. The protein serves as an energy source in addition to carbohydrates and fat, maintaining the health and vitality of the body, the formation of enzymes, antibodies, and the formation of milk when lactation process. The source of protein is made up of animal protein, namely proteins derived from animals such as milk, meat, eggs, liver, shrimp, fish, mussels, and chicken, as well as vegetable proteins, namely proteins derived from plants such as corn, soybeans, green beans, and so on.

Ø  Fat
Fats or lipids is the second source of energy after carbohydrates. Fat serves as a backup energy source, the components of the cell membrane, dissolve vitamins A, D, E, and K so that it can be absorbed by the intestinal wall, and provide acid essential fatty acids.
Fats are composed of vegetable fat that contains more unsaturated fatty acids such as those found in nuts and animal fats that contain a lot of saturated fatty acids with long chains as in beef, mutton, and others.

Ø  Vitamin
Vitamins are organic substances, its existence very little on food and can't be made in the body. Very vitamins play a role in metabolic processes due to its function as a catalyst. The main function of vitamins is for growth, development, and maintenance of health. Vitamins can be classified into 2 IE water-soluble vitamins consists of vitamin B complex, B1, B2, B3, B12, and vitamin C and fat-soluble vitamins such as vitamins A, D, E, and K.

Ø  Mineral
The mineral is an element essential for the organic body because of its role as a catalyst in biochemical reactions. In general, the function of the mineral is building a network of bones, regulate the osmotic pressure in the body, giving electrolytes for muscles and nerves and make a variety of enzymes.

Ø  Water
Water is the most fundamental food substances needed by the human body. The human body is made up of 50%-70% water. Water intake is very important for living things to survive compared to the income of the other nutrients.




The Kinds of Nutrient

Types and Factor Of Facial Skin

10:46 AM

The skin can be classified into 3 types of subject matter are as follows.

a. Oily skin

On oily skin gland, fat excessive work so that the skin looks shiny, thick, powerful tone, large pores, and simple harassment the form of Acne (blackheads, acne, and the like).


b. Dry skin

On dry skin, fat glands work less active. The skin appears dull, thin, flaky, delicate, embossed faster wrinkles. Aperture invisible pores, easy the widening of blood vessels disorders gets hair.


c. Normal skin

The skin is not greasy and does not dry, making it look fresh and good, pit the pores are almost invisible. Spending on dirt and the absorption of substances that useful through the skin and blood circulation going well, then rarely got acne or disorders the incidence of defects-defects in the skin of the face and good tones.


d. Mixed Skin

The skin type of mixture, i.e. the central part of the face (around the nose, Chin, and forehead) sometimes oily or normal. While other parts of normal or dry. Can occur in all ages, but more often there at the age of 35 years to the top.


Factors influencing the type of skin

There are several factors that affect the change of skin types, such as the following.

a. Age

Age can affect change in a person's skin type. An example, a person at the time the children have normal skin types after teen skin become greasy. Similarly at the youth had a kind of oily skin After the old her skin becomes dry.


b. Food and drink

Changes the type of the skin, can be due to the type of food consumed. For example fatty foods, hot, spicy, or drink ice can change from normal skin become greasy. Instead of eating sour grapes, liquor or alcoholic can change the normal skin becomes dry.


c. Climate

Climate change can cause a type of skin. In hot climates, the skin can be changed become greasy, while in cold climates the skin may become dry.



Types and Factor Of Facial Skin

The Yolk Egg Does Not Incur High Cholesterol

12:00 AM

During some decades, high blood cholesterol levels have been associated with the risk of heart disease and heart attack is higher.

The Yolk Egg Does Not Incur High Cholesterol

In an effort to trim blood cholesterol levels, the medical community advised the public to do the cholesterol diet, such as avoiding consumption of eggs intact. But, there is one thing you need to consider before deciding to feud with the egg yolks.

"Avoid egg yolks are almost not relevant if you are expecting a healthy blood cholesterol levels and heart health," said Donald k. Layman, Ph.d., Professor of food science and nutrition at the University of Illinois.

"In fact, after doing the study, less than half of the respondents who have heart disease that was declared to have high cholesterol levels. So, high cholesterol is not the benchmark that could predict heart disease. "

Patricia Vassallo, M.D., a cardiologist at Northwestern Memorial Hospital said, "to increase the levels of good cholesterol in the blood is natural, you should stop consuming trans fats. Eat more foods with omega-3 fatty acids and fiber, as well as fruit and vegetables. So, you do not need to be hostile to the yolk. "

The egg is the number 1 source of protein that is easily absorbed, meaning that your body can absorb and use egg protein better, rather than from other foods. The whole egg will donate about six to seven grams of protein, depending on the size.


Meanwhile, research from the University of Surrey in the United Kingdom showed that egg yolk is rich in phosphorus, zinc, B vitamins, choline, and antioxidants. When combined with the egg white, then the body obtains nutrients better, ranging from help reduce inflammation, weight loss easier, more muscle, brain, and intelligence.

In fact, in a study by 2015 published American Heart Journal, people who already have coronary artery disease, eating the eggs intact two a day is still fine.

Source: menshealth



The Yolk Egg Does Not Incur High Cholesterol

Sex Positions To Obtain Pregnancy

10:30 PM
Is there some sex positions that are better than other positions to obtain pregnancy?

There is no evidence that certain sex positions can more easily get a pregnancy. Perhaps you've heard that the missionary position (man on top) is more promising than any other position, being able to release the sperm closer to the cervix. But there is no research to support this. On the other hand, the precision of the time becomes a factor that is very decisive. Have sex approximately one or two days before ovulation or the lush and fertile period at the time would be more likely to obtain pregnancy.

Will orgasm help pregnancy I gain?
Some people believe that women who reach climax after her partner ejaculate will be more likely to get pregnant, but there is no evidence to support this idea. Experienced woman orgasm is not an important component of the conception, however, there is the possibility that the contraction of the uterus helps the sperm move towards fallopian tubes channels. (Painless uterine Contractions that occur.4womenonly accidentally even when you're not having sex, especially during the infertile).

Should I lay down after the touch?
There is no evidence that it is possible to obtain a pregnancy, but no harm was done. Lying horizontally for 15 minutes or so after intercourse allows more semen remained inside your vagina. Of course with millions of sperm in each ejaculation, there should be a lot of sperm in the vagina you, even when you immediately stand.


Note: If you've tried to obtain pregnancy during one year or more with no success (three to six months if you are age 35 or older), or your period is irregular, you better consult a specialist (expert) of fertility.



Sex Positions To Obtain Pregnancy

The Characteristics of a Person Who Eats Sugar, Are You One of Them?

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Sugar sweet indeed, but most packed sugars turned out instead to bitter false hope. Most proven sugar is not good for anyone's health to consume it.

But many people are not aware if they are consuming the sugar exceeding the threshold of tolerance. Then how can we know if sugar is eaten already overdone? These 5 traits of people who mostly eat sugar as quoted from Self,

1. Want to continue eating sweets

Unfortunately, more and more of sugar eaten, the desire to eat sweet foods will also be greater. "Not just because senses taste is familiar, but the sugar can also trigger a ' high ', just like drugs," explained Brooke Alpert, MS, RD, author of The Sugar Detox: Lose Weight, Feel Great and Look Years Younger.

2. Damaging the sensory taster

"Your sugar Tolerance will be high, but on the other side senses taster you will be damaged because too often given a sweet," demolished Alpert.

When this happens, everyone is going to be difficult to determine the standards of taste that can be chewed. It could be that it's been sweet, but for him yet sweet.

3. Sluggish a day

Energy will be stable if the blood sugar is also stable. So for the most sugar-packed, the ups and downs of blood sugar will also drastically, so that when the sugar down, concerned really looks sluggish a day. And eat a lot of sugar makes a person deficient intake of proteins and fiber that are essential to maintaining energy.

4. Skin creases

Fond of eating sugar will make the face look tangled in just a few days. Even on some people, they are too sensitive to the insulin spike which then trigger the emergence of pimples or skin blushing.

5. The Weights rise

In addition to sugar is calorie, insulin also plays an important role in the process of raising the weight. Because when someone's been eating excess sugar, response insulin not working properly so the weight continued to rise because the sugar is not got converted into energy.



The Characteristics of a Person Who Eats Sugar, Are You One of Them?